Workshops and courses in New York City this week

Let's Beat Breast Cancer: diet and cancer risk workshop.

Let's Beat Breast Cancer: how diet affects cancer risk.

ESOL Conversation Class: weekly English practice for adults.

Draw Night at Seaside: free drawing sessions for adults.

Adult Computer Class for beginners and refreshers.

Shape Up NYC: Cardio Sculpt, a free workout class.

Let's Beat Breast Cancer: food and cancer risk workshop.

Yoga in the Sanctuary: free class for all levels.

DSA Running Club: casual evening run along Riverside Drive.

ALPHA course: explore the Christian faith over 12 weeks.

Israeli Election 101: online class with Dagan Shimoni.

Fall Ango 2026: three-month Zen training intensive.

Fall Art Practice Series: art from the elements, at home.

The Language of Crochet: 8-week course with artist Luisa.

Fall Adult Swim Classes: weekly clinics for every level.

Bronx Level 2 swim class for ages 5-9.

Free name pressing for race shirts by Paragon Sports.

NYADI Scholarship Test for high school students.

Basketball skills clinic for ages 8–11 at Central Queens.

Level 2 swim class for ages 4-8: glides and crawl.

Level 4 swimming: advanced strokes for kids 6-12.

Pride Toastmasters: public speaking club with an LGBT focus.

QCC Swim: children's swimming class for level 2, ages 4-11.

Adult Greek School: online beginner Greek class for adults.

Campus Chaplaincy: course on chaplains in higher education.

Alcoholics Anonymous: beginner meeting for early sobriety.

Adult Greek School Intermediate Class: learn Greek online.

Free monogramming for your bags at Tumi.

Fast Trac 3: swimming course for children in Bayside.

Starr Kids Theater Class: theater and improv games for kids.

New York Institute of Technology: fall withdrawal period.

October Membership Promotion: join the JCC fee-free.

Learn to teach mindfulness in a 100-hour training.

Reading Sianne Ngai: aesthetics, emotions, capitalism.

Kids Madrasah: Islamic class for children.

Highland Bible Institute: six-week evening Bible courses.

Mark Morris dance accompaniment training: hands-on course.

Collage + Storytelling: workshop with Diane Ifill.

Creative Aging: watercolor landscape painting for seniors.

Zen retreat: learn seated meditation.