Workshops and courses in New York City this week

Lucid Body Basics: acting workshop with Fay Simpson.

Online seminar on attention and democracy.

Religious Freedom & Immigration Rights: an online course.

Digital safety basics, hands-on, pizza provided.

Senior Sessions: graphs, ghost castles and Prussian bridges.

Media Studio: Spooky Photography Challenge for teens 13–18.

Storytelling workshops led by Tiffany McLarty.

Southern Rounds: Nashville hitmakers on writing hit songs.

Let's Beat Breast Cancer: diet workshop with cooking demo.

NYZ: Introduction to Meditation, learn zazen.

English Country Dance: historic social dance, all welcome.

Fall Yoga with The Yoga Room: free hour of yoga.

Open Movement – Fall 2026: free movement sessions for all.

Spiderwoman Workshops: song stories with Warren Mason.

After School Program: kids' table tennis, Coach Wang Chen.

The Talmud: study session on Chanukah, no Hebrew needed.

Fundraising Fundamentals: online course with Rita Walters.

Daily Lunchtime Meditation, a midday reset at Tibet House.

Wander and Wonder: a mindful labyrinth walk on belonging.

Back to Work: Re-Entry Training Series for Parents.

Gentle chair yoga for seniors, in Mandarin and English.

Paint N' Chill: painting to unwind with fellow students.

Learn to play Mahjong: game afternoons for adults.

Lunchtime Meditation: guided break to reset your day.

Spooky Skills with SPARK Lab

Creative Aging: workshop series on the landscape tradition.

Create a Custom Medicine Case: sewing workshop, all levels.

Creative Aging: open art studio for seniors at the library.

Craft your own trick-or-treat bag for Halloween.

Chair Exercise: seated fitness for strength and balance.

Keep Calm and Carry Yarn: knit and chat at the library.

Introduction to Google Docs: free class for adults.

Adult coloring and chatting at Mosholu Library.

Book-Themed Crafts: make crafts connected to books.

Ping Pong Play Time: table tennis for adults and seniors.

Paint a Ceramic Pumpkin: craft workshop for teens.

Innovation Station For Teens: hands-on STEAM activities.

Teen Arts & Crafts: make your own Halloween candy bars.

Craft hour for teens: make buttons and magnets.

Halloween Craft Time: make spooky seasonal crafts yourself.