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Bewegung für Frauen

Bewegung für Frauen

Gemeinschaftszentrum Heuried, Döltschiweg 130, 8055 Zürich, Wiedikon

10er Abo: CHF 250.00; 20er Abo: CHF 450.00; Probestunde / Einzelstunde: CHF 30.00

About

«Bewegung für Frauen» is a weekly movement and exercise class held in the hall of GZ Heuried. It is run by Céline Ruffieux, who offers «GYMNASTIK für Körper und Seele» in Zurich's Wiedikon district. The focus is on strength, flexibility, balance and coordination in small groups, personal and without pressure to perform. Participants learn to use their bodies consciously, gently and efficiently, maintaining and improving their health and mobility in the long term.

Written by a model, sources: gz-zh.ch

Venue

Gemeinschaftszentrum Heuried is in Zürich’s Wiedikon.

Döltschiweg 130, 8055 Zürich

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