Deep Relaxation for Body & Mind

Name: Deep Relaxation for Body & Mind
Start: 2026-10-27T20:15:00+01:00
End: 2026-10-27T21:15:00+01:00
Location: Gemeinschaftszentrum Wollishofen

Tue 27 Oct · 20:15–21:15

Gemeinschaftszentrum Wollishofen, Bachstrasse 7, 8038 Zürich, Kreis 2

CHF 20.00 pro Lektion

About

"Deep Relaxation for Body & Mind" is an hour to slow down, calm the mind and reconnect with your body. Through simple guided practices such as deep relaxation and gentle breathing, you learn to release tension and restore space, presence, stability and inner strength. The class is guided by Camille Demonchaux; no experience is needed, and it is held in English.

Written by a model, sources: gz-zh.ch

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Venue

Gemeinschaftszentrum Wollishofen is in Zürich’s Kreis 2.

Bachstrasse 7, 8038 Zürich

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