Yoga für alle am Mittwoch

A gentle evening yoga class that uses calm movements and conscious breathing to help you leave the day behind, promoting relaxation, flexibility and regeneration. The course is run by Pascal Mühlebach, a qualified yoga teacher who sees yoga not as a performance path but as an invitation to arrive more at oneself. With sensitivity, clarity and a pinch of humor, he shares his enthusiasm for breath and mindfulness. The session lasts 90 minutes and is ideal for beginners too.