Yoga über 60ig

"Yoga über 60ig" is a yoga course aimed at people over 60, whose practitioners are currently between 60 and 80 years old. Behind the offer is Ugen Kahnsar, who also takes the registrations. It is about training flexibility, balance and strength in older age, and relaxation is not neglected either. Yoga thus helps maintain quality of life and independence. The course takes place in the large hall of GZ Bachwiesen, not during school holidays.