Yogilates Pilates & Yoga
Gemeinschaftszentrum Riesbach, Seefeldstrasse 93, 8008 Zürich, Riesbach
25.– / Lektion
About
Yogilates Pilates & Yoga is a course at GZ Riesbach that combines elements of yoga and Pilates. It is run by Christina Wyss. The holistic training strengthens the body and promotes flexibility, balance and relaxation. Targeted exercises strengthen both the deep muscles and the large muscle groups.
Written by a model, sources: gz-zh.ch
Venue
Gemeinschaftszentrum Riesbach is in Zürich’s Riesbach.
Seefeldstrasse 93, 8008 Zürich
Gemeinschaftszentrum Riesbach 5 more events