Workshops and courses in Zürich this week

Pa!!as: self-defence course for girls in grades 1–3.

Ninja Dojo: Traditional martial arts for all ages.

Weekly Bible study on the book of Acts.

Sunday Yoga at the Helferei: relax body and mind.

Dance It Off: dance and movement as therapy.

AKT-SCHREIBEN: workshop of writing and life drawing.

Kunstlabor für alle: paint like Lassnig & Munch.

Emboss aluminium pendants in the open workshop.

Creative Painting for Women: painting, no experience needed.

SonntagsAtelier: creative workshop for families, ages 5 up.

SonntagsAtelier: art workshop for families, ages 5 and up.

Open studio for all: graphic design to try out yourself.

Offene Werkstatt: fix a wobbly table, build a birdhouse.

SonntagsAtelier: families explore art playfully, age 5 up.

Family art workshop with games and creativity, ages 5+.

Open Lab: get to know the CB Lab and its gear.

Open Lab: monthly meetup to try out gear at CB Lab.

FittParty: workout and party with a DJ at Plaza Klub.

Zumba: dance workout to Latin American rhythms.

Changeover Lichtworkshop: hands-on light workshop.

Adult Choir: Sunday choir for adults in Zürich.

Turnip carving: family workshop for the Räbeliechtli parade.

Solinetz Malatelier: refugees and Swiss paint together.

Soba: cooking course with Seri Wada on buckwheat noodles.

From Liquid to Form: porcelain workshop with slip casting.

ATELIER BASIC: beginners' theatre course with Manuela Runge.

Yoga mit Mirjam Haymann at the ICZ Zurich.

Morning yoga – time just for yourself.

Everdance: waltz and disco fox without a partner.

Pilates: a class for all at the community centre.

Deutsch für Fremdsprachige: German lessons for newcomers.

Hatha Yoga: course at GZ Bachwiesen, Zurich.

Qi Gong: a gentle movement exercise for relaxation.

EVERDANCE 60+: dance and movement for over-60s.

Seniorenturnen: Group gymnastics for older people.

Circus acrobatics: course for kids from kindergarten age.

Hip hop freestyle dance course for ages 6 and up.

Taijiquan course: step by step, no experience needed.

Circus acrobatics: movement class for children aged 5+.

FDM 3D Printing Introduction: learn the Prusa MK4S.