Laughter yoga outdoors, open to all.

This open session offers laughter yoga outdoors: playful laughter exercises and breathing techniques that trigger laughter without reason and can turn into genuine, hearty laughter. It is run by Lachsonne, who has been inviting people to laugh together on Tempelhofer Feld in all weather since 2010. Laughter yoga, developed in 1995 by the Indian physician Dr. Madan Kataria, is at once wellness, fitness, resilience and health training, releasing happiness hormones and strengthening the immune system and joy of life. The session takes place in any weather except storm warnings, moving under a covered area in rain; everyone is welcome without registration or prior experience.