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Mama Baby Yoga, Postnatales Yoga mit/ohne Baby 0+ mit Cornelia

Workshops and courses

Postnatal yoga with Cornelia, with or without baby.

Mama Baby Yoga, Postnatales Yoga mit/ohne Baby 0+ mit Cornelia

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  • Multiple dates
  • ENNA
  • 15 €

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Postnatal yoga with Cornelia, with or without baby.

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About

A postnatal yoga course for mothers that can be attended with or without a baby and is recommended from shortly after childbirth. It is led by trainer Cornelia Köster at ENNA in Berlin Charlottenburg, a meeting place for young and old. In a small group of at most eight participants, the course aims to gently restore strength, provide support and offer recovery. The exercises aid postpartum recovery, strengthen the pelvic floor and take diastasis recti into account; baby blankets, a changing table, nappies, yoga mats and toys are provided.

Written by a model · 1 source

luma.com

Dates

Venue

ENNA Seelingstraße 32, 14059 Berlin

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Venue · usually 3 a week

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Genre

Yoga workshopsUsually 10 a week

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