Workshops and courses
Neurozentriertes Training: movement for the nervous system.
- Multiple dates
- ENNA
- 8 €
About
Neurozentriertes Training is not a classic workout but combines movement with perception. It is led by Anne Weber and takes place at ENNA, a community centre. The focus is not on the muscle but on the nervous system that controls it. Each exercise challenges the brain to process stimuli, compare them and translate them into movement – attention matters more than intensity.
Written by a model · 1 source
Dates
Venue
ENNA
Seelingstraße 32, 14059 Berlin
Genre
Fitness workshopsUsually 4 a week
