RAUM FÜR SEIN mit Sarah
IKSK - Institut für Körperforschung und sexuelle Kultur, Holzmarktstraße 25, 10243 Berlin, Friedrichshain
9–15 € (Spendenbasis)
About
"RAUM FÜR SEIN" (Space for Being) is a workshop that invites you to consciously ground yourself in your own body and take time for yourself. Sarah Kraftzyk, an aromatherapist currently training to become a naturopath, opens with a simple shared mantra in a circle, which calms the nervous system and fosters connection. This is followed by a gentle body meditation with guided self-massage and selected essential oils, and at the end there is room for intuitive movement or free, gentle dancing. Participation is on a donation basis, and registration is possible by email.
Written by a model, sources: iksk-berlin.de
Dates
Venue
IKSK - Institut für Körperforschung und sexuelle Kultur is in Berlin’s Friedrichshain.
Holzmarktstraße 25, 10243 Berlin
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