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Chelsea FC Foundation circuits for strength and balance.

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Chelsea FC Foundation circuits for strength and balance.

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About

A free 45-minute physical activity session aimed at improving aerobic capacity, muscle strength, balance and coordination. It is run by the Chelsea FC Foundation at Sands End Arts & Community Centre and is open to adults aged 18 and over, suitable for all abilities. Participants are encouraged to stay for a tea or coffee afterwards, and can email [email protected] if interested in attending.

Written by a model · 1 source

seacc.uk

Dates

  • Tuesday

    Sands End Arts & Community Centre

  • Tuesday

    Sands End Arts & Community Centre

  • Tuesday

    Sands End Arts & Community Centre

  • Tuesday

    Sands End Arts & Community Centre

Venue

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Venue · usually 2 a week

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Genre

Fitness workshopsUsually 8 a week

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