Workshops and courses in London this weekend

Advanced contemporary dance class with Stephen Pelton.

The Bereavement Journey: course of films and talks on grief.

Restored Lives: course for the separated and divorced.

The Marriage Course for couples who want a lasting bond.

Alpha: ask your questions about the Christian faith.

Alpha at HTB BR: explore the Christian faith.

Knitting & Crochet Club at the Bald Faced Stag pub.

Pumpkin Carving workshop with prizes for the best.

Urban Community Project: Cooking Classes in Somers Town.

Digital Skills Training: use the internet with confidence.

Accumulate: monthly creative workshops for adults.

Idea Factory: Workshops to test your own ideas.

The Alpha Course: explore the Christian faith over food.

Women Only: free computer classes for confident beginners.

Sculpt & Burn: strength and cardio class with Kat.

Family Autumn Wreath Workshop: craft with natural materials.

Friday Massage: clothed treatments, 20+ years' experience.

Knitting at The Mill: sociable drop-in knitting group.

Mulberry Tree: Gemeinschaftsgärtnern ohne Vorkenntnisse.

Fantasy Writing Workshop with Ollie Clark: for ages 8–12.

Zumba: online Latin dance fitness workout.

Qigong with Emma: gentle moving meditation for beginners.

Flamenco- Intermediate: Dance class with Lucia Caruso.

Coat of Arms Creative Workshop: design your own crest.

Friday Digital Skills Training: free tech help for adults.

Creative Writing: tutored course with Nichola Charalambou.

Green Team Gardening Group: dig, plant and chat over tea.

Grow Club: mindful gardening and tulip planting.

Maria's Handicraft: a hands-on craft workshop.

Pick and carve your own pumpkin with SEACC and Bloom.

Adult Cook & Eat Classes: learn to cook from scratch.

Life Skills course: budgeting, income and everyday life.

Spanish Conversation Class: drop in, all levels.

Castanets: rhythm and passion, all abilities welcome.

Craft club: Creepy crafts: lanterns and spiders, drop-in.

Come 'n' Grow: Learn to grow your own veg in Deptford.

Pilates: beginners' class with Mehret on Fridays.

Flamenco for beginners: learn baile with Lucia Caruso.

Nia Dance: holistic movement class for all levels.

Drop-in Arts & Crafts with free supplies and prompts.