noky

SCULPT & BURN

SCULPT & BURN

Fri 30 Oct · 07:30

The Ministry, Borough, 79-81 Borough Rd, SE1 1DN London

About

Sculpt & Burn is a medium to high intensity 50-minute class using dumbbells and kettlebells, with a varied training focus each week for a full spectrum workout designed to build muscle, burn extra calories and guarantee progressions week by week. It is led by Kat, who is passionate about helping people improve their health and fitness, regain lost energy levels and build body trust and confidence, with killer playlists and great vibes.

Written by a model, sources: theministry.com

Go to page Get tickets

Venue

The Ministry, Borough is in London.

79-81 Borough Rd, SE1 1DN London

The Ministry, Borough 7 more events

Tell me when …

More like this

Pilates Sculpt class with Karis, for all fitness levels.

Thu 29 Oct | 17:30

The Ministry, Borough

Strength and Fitness: workout class with Sheldon Flemming.

Mon 2 Nov | 10:15

Claremont Project

£2.50

Gripped: queer-led strength & conditioning workout.

Fri 30 Oct | 18:00

The Ministry, Borough

Strength & Balance: chair-based fitness for over-55s.

Tue 3 Nov | 13:00

Time and Talents

£5

Strength & Balance: chair-based fitness for over-55s.

Tue 3 Nov | 14:30

Time and Talents

£5

Barrel Store Sessions: Filipino martial arts self-defence.

Thu 29 Oct | 18:00

Hackney Church Brew Co

£20

Strength and Balance - Intermediate: fall prevention class.

Tue 3 Nov | 14:00

Claremont Project

Singing and dancing to musicals for over-50s.

until Wed 9 Dec

Queen's Theatre

HYROX with Pace Club: interval training at London Bridge.

Tue 3 Nov | 17:15

39 America St, SE1 0NJ