Webinar Presentation: A Happiness Toolkit of Practices from across the Globe to Sweeten the Teacup of the Mind
College of Staten Island, Victory Boulevard 2800, 10314 Staten Island, Staten Island
About
A webinar talk offering a toolkit of practices to improve baseline mood in times of global uncertainty and stress. It covers mindfulness, gratitude, exercise, meditation, laughter, shinrin yoku (forest bathing), and music, drawing on global study and literature. The talk is part of the World on Wednesday lecture series sponsored by the Center for Global Engagement and is a CC CLUE event.
Written by a model, sources: csi.cuny.edu
Venue
College of Staten Island is in New York City’s Staten Island.
Victory Boulevard 2800, 10314 Staten Island
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