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Fit/Gym für Senior*innen

Fit/Gym für Senior*innen

Gemeinschaftszentrum Bachwiesen, Bachwiesenstrasse 40, 8047 Zürich, Kreis 9

Jahresabo: CHF 9.00 / Lektion (35–40 Lektionen); Kursperiode: CHF 110.00 (10 Lektionen)

About

An exercise class for senior women and men in the large hall of the Bachwiesen community centre. It is led by Doris Grünig on behalf of Pro Senectute Kanton Zürich. In a group, women and men train flexibility, strength, coordination and endurance, partly while seated, promoting health and well-being. No registration is needed, and trial sessions are free.

Written by a model, sources: gz-zh.ch

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Venue

Gemeinschaftszentrum Bachwiesen is in Zürich’s Kreis 9.

Bachwiesenstrasse 40, 8047 Zürich

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