Fitness 60+ mit Bewegungsteil am Boden

Fitness 60+ mit Bewegungsteil am Boden is a varied gymnastic training session for women and men at the Kirche Maria Krönung. It focuses on fall prevention as well as strength, flexibility and coordination, with exercises for shoulders, neck, abdomen, back and joints, supported by music. The class is led by Brigitte Schäpper, a movement pedagogue and certified therapist of the Franklin Method. The training takes place in the Grosser Saal.