Pilates & Faszien

Name: Pilates & Faszien
Start: 2026-11-10T09:00:00+01:00
Location: GZ Seebach

Tue 3 Nov · 09:00

GZ Seebach, Kreis 11

Mit Semesterabo CHF 26.00 pro Lektion, Pro Einzellektion CHF 30.00, Schnuppern (CHF 25.00), bitte vo

About

«Pilates & Faszien» is a movement class that improves body awareness, prevents back pain and strengthens the pelvic floor, abdomen and back. It is run by Irina Rüesch-Pascanu (Pilates-Irina), a certified movement pedagogue (BGB Level 3) and Pilates trainer (Basic and Advanced). In the training, the powerhouse – tensioning the body's core – and breathing support effectiveness and efficiency. This promotes more stability and an upright posture in everyday life.

Written by a model, sources: gz-zh.ch

Dates

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Venue

GZ Seebach is in Zürich’s Kreis 11.

GZ Seebach 62 more events

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