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Rücken Pilates

Rücken Pilates

Tue 27 Oct · 18:30–19:45

Gemeinschaftszentrum Bachwiesen, Bachwiesenstrasse 40, 8047 Zürich, Kreis 9

CHF 260.00 für 10 Mal (3 Monate gültig)

About

Rücken Pilates is a course combining back exercises, Pilates gymnastics and relaxation in the Great Hall of the Gemeinschaftszentrum Bachwiesen. It is run by Sabine Farner, a movement educator, and takes place each Tuesday. The course focuses on posture awareness, coordination, joint mobilisation, strengthening the stabilising muscles and stretching the muscles that have been worked. Entry is possible at any time, and a trial lesson costs 20 francs.

Written by a model, sources: gz-zh.ch

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Venue

Gemeinschaftszentrum Bachwiesen is in Zürich’s Kreis 9.

Bachwiesenstrasse 40, 8047 Zürich

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