Wayoga – der Weg des Yoga

Wayoga – der Weg des Yoga is a gentle yoga session open to everyone, young or old, beginner or experienced. The classes are run by Alice Koller, who offers group yoga lessons under her Wayoga offering. The focus is always on the person: carefully built, safe asanas help avoid injuries and let you discover your own practice mindfully, step by step. Breath and movement flow together to calm the nervous system and strengthen inner and outer balance – please bring your own yoga mat.