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Dynamic Vinyasa Yoga

Dynamic Vinyasa Yoga

Sat 31 Oct · 08:30–09:30

Manor House Library, Old Road 34, Blackheath

GBP 13

About

Dynamic Vinyasa Yoga is an open-level Vinyasa class held at Manor House Library. It is run by Yoga with Aina through Calico Libraries, with bookings made by email. The class is designed to energise the body and build strength, with a strong focus on mindful mobility. Participants are guided through creative, flowing sequences that build heat, improve flexibility and enhance body awareness, ending relaxed while still having fun.

Written by a model, sources: calicolibraries.com

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Venue

Manor House Library is in London’s Blackheath.

Old Road 34

Manor House Library 5 more events

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