Tai Chi
Claremont Project, White Lion Street 24-27, N1 9PD London, Barnsbury
About
Tai Chi is a gentle class working for the mind, body and spirit. Tutor Dave Courtney Jones leads the session to increase flexibility and strength and to practice breathing and meditation techniques. Tai Chi helps to relieve stress, promoting good physical and mental health. Participants are asked to wear comfortable clothing.
Written by a model, sources: claremont-project.org
Venue
Claremont Project is in London’s Barnsbury.
White Lion Street 24-27, N1 9PD London
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