Sunrise Yoga
Chiswick House
£10 per session
About
Sunrise Yoga is a morning Hatha Yoga class held in the peaceful setting of the Learning Hub & Yard at Chiswick House and Gardens. It is run by Ka Yoga, which leads this practice every Monday morning as an energising start to the week. The session is rooted in traditional Hatha Yoga and centred around Sun Salutations, conscious breathwork and mindful movement. Beginners and experienced practitioners alike are welcome in a warm, inclusive space to move at their own pace.
Written by a model, sources: chiswickhouseandgardens.org.uk
Venue
Chiswick House is in London.
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