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Wake Up Your Body: Early Morning Yoga

Wake Up Your Body: Early Morning Yoga

Chiswick House

£15 per class; free of charge on Wednesday 21 October

Wake Up Your Body: Early Morning Yoga

Remind me

It’s on until Wednesday 16 December. A week before, we’ll mail you, so you don’t miss it.

We’ll send you a confirmation code.

About

Wake Up Your Body: Early Morning Yoga is a midweek morning yoga class at Chiswick House and Gardens. The class gently wakes up the body, moving slowly to ease into the joints, softly awaken the muscles and build strength, all supported by deep, mindful breathing. It is a nurturing practice to release morning stiffness, recharge in the middle of the week and set a calm, energised tone for the day. Participants should bring their own mat and wear comfortable clothing, and all levels are welcome.

Written by a model, sources: chiswickhouseandgardens.org.uk

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Venue

Chiswick House is in London.

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