Women’s Self Defence Class
Poplar Union, Cotall Street 2, E14 6TL London, Poplar
£4
About
Women's Self Defence Class is a women-only session for ages 18 and over that combines Taekwondo techniques, self-defence strategies and simple strength building exercises. Strength and Sisterhood runs the classes, which aim to equip women with practical skills supporting personal safety, confidence and overall wellbeing. The sessions suit complete beginners as well as those with some experience, and everyone can progress at a comfortable pace. Alongside the physical elements, they offer opportunities to improve discipline, concentration and body awareness in a supportive training environment.
Written by a model, sources: poplarunion.com
Venue
Poplar Union is in London’s Poplar.
Cotall Street 2, E14 6TL London
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