Women Only Health & Fitness Class (for low income households)
Poplar Union, Cotall Street 2, E14 6TL London, Poplar
Free
About
Women Only Health & Fitness Class (for low income households) is a women's health class at Poplar Union focusing on nutrition, exercise, and mental well-being in a supportive environment. It is designed for women who prefer not to exercise in a mixed setting or are on a low income and referred by health practitioners, and suits all fitness levels. The session is guided by Tahmina Hakimova-Rees, a certified Menopause Yoga teacher and Breathwork & Meditation practitioner. It is a chance to reconnect with your body, your breath, and your inner peace.
Written by a model, sources: poplarunion.com
Venue
Poplar Union is in London’s Poplar.
Cotall Street 2, E14 6TL London
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