Laurelton
Chair Yoga is a gentle yoga practice accessible to all adults, combining breathing techniques, poses and guided relaxation. It is held at the Laurelton branch of the Queens Public Library and is intended for adults and seniors.
Written by a model, sources: queenslibrary.org
Laurelton is in New York City.
Laurelton 3 more eventsEasy Chair Yoga for Older Adults: gentle seated yoga.
Thu 5 Nov | 14:30
Jackson Heights
Chair Yoga for Everyone: gentle seated yoga with Sara Jane.
Fri 30 Oct | 11:00
New York Society for Ethical Culture Hall
$10–20
Shape Up NYC: beginner yoga with instructor Bona.
Thu 5 Nov | 17:00
Easy Tai Chi for Older Adults: gentle class in Mandarin.
Sat 31 Oct | 10:30
Hatha Yoga Level 1: gentle yoga with poses and breath work.
Sat 31 Oct | 10:00
Riverhead Neighborhood House
Healthy Stretching: yoga and qigong for all levels.
Sat 31 Oct | 11:00
Bay Terrace
Evening Yoga with Berto: Hatha yoga for all levels.
Tue 3 Nov | 19:00
Riverhead Neighborhood House
Adult Coloring Club: relaxing coloring for grown-ups.
Mon 2 Nov | 16:00
Computer Skills for Everyday Life: basics for seniors.
Thu 5 Nov | 12:00
Laurelton
Free yoga class, mat or chair, for all levels.
Sun 1 Nov | 10:30
Essex Market
Free
Family yoga for ages 5–8, in Mandarin and English.
Sat 7 Nov | 11:00
Queens Public Library
Yoga 4 Queer Bodies: body-affirming yoga for LGBTQIA+ folks.
Mon 2 Nov | 18:30
Brooklyn Community Pride Center
Quilting Club: learn to quilt at a library workshop.
Mon 2 Nov | 14:00
