Entspannen, Loslassen, Auftanken - Waldbaden für Erwachsene
Botanischer Garten, Königin-Luise-Straße 6, 14195 Berlin, Lichterfelde
0 (kostenfrei, Eintritt frei)
About
„Entspannen, Loslassen, Auftanken – Waldbaden für Erwachsene“ is a public guided walk on forest bathing (Shinrin Yoku), mindfully slowing down among trees with all senses. The Botanic Garden Berlin is committed to health promotion in nature; the guide is Sarah Maske on behalf of the garden. A tour to the quietest corners includes guided perception exercises, and in bad weather it moves to the greenhouses. Participation is free as part of a pilot project, registration required, max. 15 participants.
Written by a model, sources: bo.berlin
Venue
Botanischer Garten is in Berlin’s Lichterfelde.
Königin-Luise-Straße 6, 14195 Berlin
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