Post-natal yoga with babies
Lordship Hub, N17 6NU London, Tottenham
£10 per class. Concessions available.
About
Post-natal yoga with babies is a therapeutic, Mum-focused yoga class with babies welcome, for post-natal healing and recovery. It is run by Clare and incorporates breath-work, gentle movement and embodiment practices in a held space to connect to your body, regulate your nervous system and relieve the physical stresses and strains of daily parenting. No previous yoga experience is necessary, and babies can be fed, changed, cuddled and rocked as needed throughout the class. It is suitable for those who are 6 weeks or more post-partum and is a welcoming environment to gather with other Mums.
Written by a model, sources: lordshiphub.org.uk
Dates
Venue
Lordship Hub is in London’s Tottenham.
N17 6NU London
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