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Sunrise Yoga

Workshops and courses

Sunrise Yoga: mindful morning Hatha yoga.

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Sunrise Yoga: mindful morning Hatha yoga.

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About

Sunrise Yoga is a weekly morning Hatha Yoga session held at Chiswick House in London. It is run by Ka Yoga and centres on Sun Salutations, conscious breathwork and mindful movement to awaken the body and create a mindful start to the week. The practice takes place in the Learning Hub & Yard and welcomes complete beginners as well as experienced practitioners.

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chiswickhouseandgardens.org.uk

Venue

Chiswick House London

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Genre

Yoga workshopsUp to 10 a week

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