Breathwork für Mitarbeitende und Studierende der UZH – für entspanntes Studieren, Arbeiten und Miteinander

«Breathwork am Mittag» is a guided breathwork session in which various breathing techniques are used to promote physical, emotional and mental well-being. The free offering is open to all members of the UZH and supports relaxation, stress reduction, focus and self-awareness while studying, working and interacting. It can be attended without registration; places are limited and it is first come, first serve. Participants are asked to join only if they can attend the whole session from 12:15 to 13:05.