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Gong Bath

Gong Bath

until 8 Dec

Chiswick House

£20

About

A Gong Bath is a deeply restorative sound meditation in which gong vibrations and silence quiet the mind, release stress and guide you into profound relaxation. The session opens with gentle breathwork or light movement, then you lie down wrapped in warm blankets and are immersed in layers of gong sound. No effort or previous technique is needed, and all levels of experience are welcome. It takes place at the Chiswick House Learning Hub, with tickets at £20.

Written by a model, sources: chiswickhouseandgardens.org.uk

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Venue

Chiswick House is in London.

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