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Let’s Unwind & Restore

Let’s Unwind & Restore

Poplar Union, Cotall Street 2, E14 6TL London, Poplar

£2

Let’s Unwind & Restore

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About

Let’s Unwind & Restore is a wellbeing session combining gentle yoga, guided meditation and soothing sound, hosted aboard Jenna, the Canal & River Trust’s community boat. It is designed for women aged 25 and over and offers a peaceful space to release tension, reduce stress and recharge. Hawa Khan, an educator and life coach with over 16 years’ experience in education, training and coaching, leads the session. It is suitable for beginners and those with previous experience, combining relaxation with the calming presence of the water.

Written by a model, sources: poplarunion.com

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Venue

Poplar Union is in London’s Poplar.

Cotall Street 2, E14 6TL London

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