noky
Mind and Body Yoga

Mind and Body Yoga

Royal Borough of Kensington and Chelsea

Free

About

Mind and Body Yoga is a free online yoga class built around the idea of balancing your body and balancing your mind. A session of the Royal Borough of Kensington and Chelsea's events programme, it works on harmonising mind and body through different breathing techniques, yoga postures, and meditation. The class is aimed at adults and runs as an online event, so you can join from wherever you are. Booking is by free online sign-up.

Written by a model, sources: rbkc.gov.uk

Go to page

Venue

Royal Borough of Kensington and Chelsea is in London.

Royal Borough of Kensington and Chelsea

More like this

Community Yoga: Hatha class with Hannah King.

Sun 8 Nov | 12:30

Essex Unitarian Church

Community Yoga

Community Yoga: accessible Vinyasa for all levels.

Sat 31 Oct | 10:00

Set Social

Free

Community Yoga

Women’s Wellbeing: gentle yoga and mindfulness for women.

Tue 3 Nov | 11:00

St. Margaret's House

Free

Women’s Wellbeing

Yoga class for all levels with Laura Caro.

Thu 5 Nov | 14:30

Claremont Project

Yoga

Gentle Yoga: relaxing session for all levels.

Sat 31 Oct | 09:00

Walworth Town Hall Community Space

Gentle Yoga

Iyengar Yoga class with Rosana Fiore, all levels.

Mon 2 Nov

Manor House Library

£15

Iyengar Yoga

Baby Yoga 8 Months +: playful yoga for growing babies.

Wed 4 Nov | 11:15

Lordship Hub

£10

Baby Yoga 8 Months +

Yoga with Fola: Vinyasa for all levels.

Sat 31 Oct | 09:00

Lordship Hub

£10

Yoga with Fola