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Yin Yoga and sound bath

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Yin Yoga and sound bath with Vanessa and Charlie Merton.

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Yin Yoga and sound bath with Vanessa and Charlie Merton.

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A gentle, restorative afternoon of Yin stretch and sound bath at Chiswick House & Gardens. It is led by yoga teacher Vanessa and sound therapist Charlie Merton, opening with a slow practice of mostly seated or lying poses held for several minutes. Charlie then builds an enveloping soundscape with gongs, Koshi chimes and Tibetan singing bowls, followed by a guided meditation. It is for everyone, and those who prefer not to stretch can stay seated and simply enjoy the sound bath.

Written by a model · 1 source

chiswickhouseandgardens.org.uk

Venue

Chiswick House London

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Venue · usually 2 a week

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Genre

Yoga workshopsUp to 10 a week

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